Data Sources

The public sources behind reference figures in Caspenda guides — NYU Stern, BLS, Vanguard, Bengen, Trinity Study, Morningstar, Freddie Mac and more.

Caspenda’s calculators do not pull live market data — every assumption is yours to change. But when our guides reference real-world figures (long-run returns, inflation, fee averages, withdrawal research, retirement benchmarks), those figures come from the public sources below.

SourceWhat we use it for
NYU Stern — Aswath DamodaranLong-run U.S. equity returns (about 10% nominal / ~7% real since 1926)
U.S. Bureau of Labor StatisticsCPI-U inflation history and purchasing-power figures
Vanguard (2012)DCA vs lump-sum investing research
William Bengen (1994) & Trinity Study (1998)Safe-withdrawal-rate research behind the 4% rule
Morningstar & Investment Company InstituteAverage fund fees and fee-trend data
Freddie Mac — PMMSReference mortgage rates
Federal Reserve — Survey of Consumer FinancesRetirement savings benchmarks
Social Security AdministrationRetirement benefit context

Each source links to the relevant page wherever a figure is used. Where a claim cannot be verified against a source like these, we leave it out rather than approximate it.

Caspenda is not affiliated with any of these organizations. Their data is used for educational reference only.

Want the formulas instead? See the Methodology — and how we test our calculators.

Last updated: September 2026.